Back to School Dental Hygiene Tips!

It is that time of year again already! Here are some healthy snacks for your children that have great benefits to their oral health as well!

1. Cheese- neutralizes pH to help fight cavities and strengthen teeth
2. Crunchy vegetables and nuts – helps stimulate saliva to naturally cleanse teeth, preventing cavities and gum disease
3. Water- encourage your children to sip water throughout the day, naturally cleanses teeth. Sipping juice or pop throughout the day can increase risk of cavities significantly