Dental Cleaning in Vancouver: How to Take Care of Your Oral Health

At Pearl Boutique, we recognize that oral health is not just the absence of cavities. It’s also more than diligently scheduling dental cleaning in Vancouver twice a year. Oral health is a pillar of your overall well-being. Each April, Canada observes National Oral Health Month. At Pearl, this is a time when our dental hygienists work extra hard to highlight essential habits to maintain a better standard of oral hygiene.

Through mindful decision-making, you can move beyond just protecting your smile. Oral hygiene is about improving your overall health. If you’re wondering how this works, we recommend starting with some essential steps detailed by the Canadian Dental Hygienists Association.

• Brush twice a day, in the morning and before bed at night – you want to ensure that the food you have eaten throughout the day is removed from between your teeth and throughout your mouth. Remember to be gentle when brushing your teeth; brushing too vigorously can damage your gums.
• Flossing or cleaning between teeth is a vital step towards optimal oral health – it is as important as brushing, disrupting plaque build-up between teeth that can lead to gum disease or cavities. If dental floss isn’t for you, try an interdental device such as a floss pick, soft picks, or interdental brushes. 
• Add a microbial mouthrinse to your oral routine – a mouthrinse (without alcohol) will assist in reducing plaque that the toothbrush and floss may not reach. Even if you think you have covered all surfaces with your toothbrush and floss, mouthrinse reaches into nooks and crannies under the gumline and around the mouth.

Diet, Lifestyle, and Habits

Remember, dietary choices have a direct impact on oral health. This doesn’t mean you can’t appreciate the occasional treat, but sugary, starchy, or acidic foods should be enjoyed in moderation. Instead, try opting for more foods that actively work to support your smile. Cheese, crunchy fruits and vegetables, and water all make great options. These help to clean teeth, be gentle for enamel, and wash away bacteria. Candy, bread, chips, and carbonated drinks increase your risk of tooth decay.

Like your general health, habits and lifestyle also affect oral health. Regularly scheduling dental cleaning in Vancouver promotes better health because regular oral examinations allow hygienists to detect early warning signs for serious health conditions. Because your mouth is a gateway to the body, many systemic diseases show their first symptoms in the gums, teeth, and soft tissues.

Daily mindful choices also play a significant role. Eliminating tobacco or vaping use is one of the most impactful ways to reduce health risks and protect oral health. Smoking has long been linked to gum disease, tooth loss, staining, and oral cancer. More recent research has revealed that smoking/vaping also slows healing time and increases the risk of mouth infection.

When you stop smoking/vaping, it leads to healthier gums. Your breath is fresher, and your smile stays brighter.

For Oral Health and Dental Cleaning in Vancouver

Visiting a dental hygienist is essential to maintaining oral health. At Pearl Dental Hygiene and Teeth Whitening in Vancouver, our hygienists thoroughly clean your teeth while providing you with personalized preventive measures education. We also check your mouth for visible signs of illness and advise you on findings like gum recession and bone loss.

Regular dental cleaning is essential to preventive dental health. At Pearl, we offer 10% off to patients without insurance, with the option to add in-office teeth whitening at a reduced rate. While we do not direct bill, we can send your claim to your insurance for you to reduce your paperwork, and your insurance will reimburse you directly within 3-5 business days.

To schedule your dental cleaning, call 604-620-9901 or book online and take the first step towards better oral health today.